Health defined.

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My favorite definition of health is...

"Health is physical, mental, social, and spiritual wellbeing, not just the absence of disease."

When I think about this definition it reminds me that health is a journey we are all on, until we die.   We will always have somewhere (physically, mentally, socially, and spiritually) to improve. 

What aspect or area of health am I working on and focusing on to improve today or this year? How about you?