Natural or Artificial Immune Support - 3/1/2021
/Dr. Rachel shares her knowledge about immune support.
Essential Oils for Winter Challenges 2/15/21
/Genevieve O’Keefe is a special guest speaker at Johnsburg Chiropractic & Wellness Center talking about how some essential oils may help you with some of your winter challenges.
Heart Wisdom - Tuning into the Vibrations of Your Heart - Feb 2021 Talk
/Dr. Rachel’s monthly longer talk, this time focusing on heart health, self care and self love.
The Best Way to Treat Pain - 2/8/2021
/Dr. Rachel talks about the best ways to relieve pain.
What Pain are You Choosing? - 1/25/2021
/Dr. Rachel asks what pain are you choosing and talks about health goals.
Positive Life + Positive Mind = Positive Year talk - January 2021
/Dr. Rachel talks about how positivity can change your life!
I am Stupid! - 1/18/2021
/Dr. Rachel talks about why you shouldn’t call yourself names.
First Monday of the Year - 1/4/21
/Wisdom to start the New Year!
3 Things keeping me Healthy during the holidays - 12/21/20
/Dr. Rachel gives some healthy tips.
Stress Less Holidays - Dec 2020 Talk
/Dr Rachel has holiday tips for a stress less holiday.
Quitting isn't always for Losers - 12/7/20
/Dr. Rachel talks about why stopping something, isn’t necessarily a bad thing.
I'm so disappointed in myself - 11/30/20
/Dr Rachel talks about being disappointed that she only thinks about charities at the holiday season.
I just wanted to say Thank You - 11/23/20
/Dr. Rachel expresses her gratitude.
Norwex Party - 11/19/20
/Dr. Rachel hosts a Norwex Party. Lots of good information here.
Alignment equals Your Define-ment - 11/16/2020
/Dr. Rachel has guest speaker Jennifer Cornejo at Johnsburg Chiropractic & Wellness Center.
5 Natural Laws of Life and Health - 11/12/2020
/Dr. Rachel talks about necessary and natural laws for life and health.
3 Benefits of Practicing Gratitude - 11/2/2020
/Dr. Rachel talks about gratitude.
Essential Oils for the Holidays - 10/19/2020
/Dr. Rachel has special guest Genevieve O’Keefe talk about essential oils for the holidays!
3 Hacks for Healthy Eating - 10/12/2020
/Dr. Rachel highlights her talk on Fall into Healthy Eating.
