Beans, Beans the Magical Fruit - 10/5/2020
/Dr. Rachel talks about the health benefits of beans.
What Foods Helped to Make Purifcation/Detox Successful? 09/21/2020
/Dr. Rachel talks about the foods that helped her through the purification diet.
Purification Talk - 9/10/20
/Dr. Rachel talks about why a purification diet is beneficial to your health.
Reshape Your Life in 10 Days Anyone? 8/31/20
/Dr. Rachel talks about purification diets.
How do I Lose Fat? 8/24/20
/Dr. Rachel gives suggestions for losing fat.
Routines and Creating Momentum - Talk 8/20/20
/Dr. Rachel talks about the importance of creating routines.
Ways to Stay Healthy During These Times - 8/17/2020
/Dr. Rachel shares some tips for staying healthy.
Are You Seeking Vibrant Health? 7/20/20
/Dr. Rachel wants to know what you are doing to seek vibrant health
What is the Best Diet? 7/13/20
/Dr. Rachel talks about the best diets to follow.
Summer Essential Oils with Genevieve Charney O'Keefe - 7/6/20
/Dr Rachel has a guest speaker talking about essential oils for summer.
Sunscreens - Helpful or Harmful? 6/29/20
/Dr Rachel talks about sunscreens
Protect Your Health and Wealth Talk June 25, 2020
/Dr. Rachel talks about protecting your health and guest speaker Donna Adams from Paradise Financial talks about protecting your wealth.
Please Help! 6/22/2020
/Dr. Rachel is asking for your help….
7 Fun Ways to Extend Your Health - WHT 6/1/20
/Dr. Rachel talk about fun ways to extend your health.
Family Ties - Where Does Your Health Come From? WHT 5/21/2020
/Dr. Rachel talks about genetics and DNA in regards to health.
Family Health Talk 5/14/2020
/Dr. Rachel discusses Family health and ways to stay healthy
5 Factors that Influence Health 5/11/20
/Dr. Rachel talks about factors that influence health.
Can you Be Fat and Be Healthy? WHT 05/04/20
/Dr. Rachel talks about being overweight and does it prevent you from being healthy.
I Love Getting a Massage and here is why! - WHT 04/27/20
/Dr. Rachel has special guest Betty Jarvi from Chapel Hill Bodyworks talking about massage benefits
Focus on Health Not Disease - WHT 4/20/20
/Dr, Rachel talks about focusing on health.
