5 Ways to Naturally Reduce Pain and Inflammation 12/16/19
/Dr. Rachel talks about what you can do to reduce your pain and inflammation naturally.
Tough Day, But I did it! 12/9/19
/Dr. Rachel talks about her tough day, and what she did to turn the day around!
What do you value? 12/2/2019
/Dr. Rachel talks about living your life congruent with your values.
Who and What are YOU Thankful for? 11/25/19
/Dr. Rachel talks about what she is grateful for.
Do you want to good news or the bad news? 11/18/19
/In her weekly health tip, Dr. Rachel talks about how hearing bad news has a negative impact on your health.
How to pick a good Omega 3 supplement, and why you need it! 11/11/19
/Dr. Rachel talks about why you need Omega 3’s and how to pick a good one to add to your supplements.
How being grateful makes you healthier - 11/4/19
/Dr. Rachel talks about the practice of gratitude and how it improves your health.
I am sorry, I was wrong - 10/28/2019
/Dr. Rachel talks about the misinformation she was giving out.
A Choice That Could Save a Person's Life 10/21/19
/Dr. Rachel talks about opioid use for low back pain and how effective chiropractic is.
5 Natural Ways to Avoid the Flu 10/14/19
/Dr. Rachel talks about how to avoid the flu naturally.
It's Birthday Time! How old do you feel? - 10/7/19
/Dr. Rachel talks about chronological age vs biological age.
What is in Your CBD - 9/30/2019
/Dr. Rachel talks about getting a high quality CBD product from a company that tests their product.
Fertility Challenges and Chiropractic 9/23/19
/Dr. Rachel talks about how chiropractic may help fertility challenges by helping the nervous system function correctly.
What is the point of a Purification Diet?? 9/16/19
/Dr. Rachel talks about why to purify
Something is Better than Nothing Sometimes 9/9/19
/Dr Rachel’s talks about why you don’t have to do everything perfectly for it be right.
Goals to Stay Young 9/2/19
/Dr Rachel talks about what she does to stay young.
What is the Difference between Chiropractic, Massage and Acupuncture - 8/26/19
/Do you know the difference between the 3? Listen as Dr Rachel explains…
I Do NOT Like Change! 8/19/19
/Dr. Rachel’s son is going off to college and she talks about the changes that will be happening around her.
What is Enough? 8/5/19
/Dr, Rachel talks about accepting what is enough for you.
Pain? Poor Movement? Injury? What came first? - 8/12/19
/Dr. Rachel talks about how pain, injury and motion control are all related.
