Health & Wealth Talk - Johnsburg Library - 7/29/19
/Dr. Rachel talks about staying healthy and enjoying your retirement,
21 Days to Make/Break a Habit HOAX! 7/22/19
/Dr. Rachel debunks the theory of how long it takes to make or break a habit.
Got a Healthy Family? 7/15/19
/Dr. Rachel talks about Family Health.
Nature Bathing 7/8/19
/Dr. Rachel talks about how spending time is nature is good for the body, mind and soul!
A Trip to the Grocery Store 7/1/19
/Dr Rachel talks about the importance of reading labels.
Diet Soda Dilemma
/Dr. Rachel’s first Facebook Live from 6/25/2016
College Meals 6/24/19
/Dr. Rachel is at her son’s college orientation and talks about eating while away from home.
The 3 T's 6/10/19
/Dr. Rachel talks about the 3 T’s: Trauma, Thoughts and Toxins and how they cause stress on the nervous system.
DNA Testing? 6/3/2019
/Dr. Rachel talk about DNA testing and how detecting weakened links in genes could be strengthened with certain supplements.
Misconceptions about Detox/Purification Diets 5/20/19
/Dr. Rachel talks about how to Detox safely and why we should do it.
Vaping? Good or Bad? 5/13/19
/Dr. Rachel talks about vaping.
Nature's Gems/Gyms - 5/6/19
/Dr. Rachel talks about utilizing your natural resources around you to get exercise.
What I have taken for granted - 4/29/19
/Dr. Rachel returns from Haiti grateful for all that she has.
What I brought to Haiti to Stay Healthy! 4/15/19
/Dr. Rachel is on a mission trip in Haiti. She talks about the supplements she will be taking so she doesn’t get sick while serving others.
Helping Health - 4/8/19
/Dr. Rachel talks about volunteering and why it makes you healthy.
Spring Allergy Remedies - 4/1/19
/Dr. Rachel talks about natural ways to help combat allergy symptoms.
SP Detox Balance Program - Spring 2019 Purification Talk
/Do you have brain fog? Poor Sleep? Fatigue? Maybe you need to try a purification diet.
Having Fun! - 3/25/19
/Being on a stay-cation is fun too!
Eat The Rainbow! - 3/18/19
/Eating all the colors of the rainbow in your food is essential for good health.
What is Hemp all about? 3/11/2019
/I have had so many questions about CBD oil and Hemp oil. Please watch my video to learn more.
